Nutrition Facts for Coconu oil
Image of Coconu oil

Coconu oil

Item Rating: 38/100

One cup of Coconu oil is around 237 grams and contains approximately 2046 calories, 0 grams of protein, 237 grams of fat, and 0 grams of carbohydrates.

Coconu Oil is a versatile and nutritious cooking oil derived from the flesh of fresh coconuts. Rich in healthy medium-chain fatty acids, it supports metabolism and provides quick energy. Originating from tropical regions, especially Southeast Asia, it adds a delightful, subtle sweetness to both savory and sweet dishes. Whether used in stir-fries, baking, or as a skin moisturizer, Coconu Oil promotes healthy hair and skin while offering a dairy-free alternative for those with dietary restrictions. Embrace the natural goodness of Coconu Oil and elevate your culinary creations!

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Nutrition Facts

Serving size (236.6852g)
Amount per serving % Daily Value*
Calories 2045.6363
Total Fat 236.6852g 0%
Saturated Fat 202.8731g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 1.6906mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 100.0%
Protein: 0.0%
Carbs: 0.0%