One cup of Coconu oil is around 218 grams and contains approximately 1880 calories, 0 grams of protein, 218 grams of fat, and 0 grams of carbohydrates.
Coconu Oil is a versatile and nutritious cooking oil derived from the flesh of fresh coconuts. Rich in healthy medium-chain fatty acids, it supports metabolism and provides quick energy. Originating from tropical regions, especially Southeast Asia, it adds a delightful, subtle sweetness to both savory and sweet dishes. Whether used in stir-fries, baking, or as a skin moisturizer, Coconu Oil promotes healthy hair and skin while offering a dairy-free alternative for those with dietary restrictions. Embrace the natural goodness of Coconu Oil and elevate your culinary creations!
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Nutrition Information
Calories |
1880 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 218 g | 279% | |
| Saturated Fat | 188.0 g | 940% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
