Cocoa with oatmeal and very little sugar

Cocoa with oatmeal and very little sugar

Breakfast

Item Rating: 77/100

One cup of Cocoa with oatmeal and very little sugar is around 250 grams and contains approximately 360 calories, 11 grams of protein, 7 grams of fat, and 51 grams of carbohydrates.

Cocoa With Oatmeal And Very Little Sugar is a wholesome blend of rich cocoa and hearty oats, creating a deliciously satisfying meal. Originating from comforting breakfasts around the world, this dish combines the antioxidant power of cocoa with the fiber and nutrients of oatmeal. With minimal added sugar, it offers a guilt-free indulgence that fuels your day. Packed with antioxidants and beneficial vitamins, it supports heart health and keeps you feeling full longer. Enjoy a bowl of Cocoa With Oatmeal And Very Little Sugar for a nourishing start to your day!

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360
calories
11
protein
51
carbohydrates
7
fat

Nutrition Information

1 cup (250g)
Calories
360
% Daily Value*
Total Fat 7 g 8%
Saturated Fat 3 g 15%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 75 mg 3%
Total Carbohydrates 51 g 18%
Dietary Fiber 8 g 28%
Sugars 10 g
protein 11 g 22%
Vitamin D 0 mcg 0%
Calcium 40 mg 3%
Iron 4 mg 22%
Potassium 355 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

65.6%
14.1%
20.3%
Fat: 63 cal (20.3%)
Protein: 44 cal (14.1%)
Carbs: 204 cal (65.6%)