One cup of Cocoa puffs is around 60 grams and contains approximately 220 calories, 4 grams of protein, 3 grams of fat, and 50 grams of carbohydrates.
Cocoa Puffs are a deliciously chocolatey cereal that brings joy to breakfast tables everywhere. Made with whole grain corn and infused with rich cocoa flavor, they deliver a satisfying crunch in every bite. Originating from classic American cereals, Cocoa Puffs are a fun way to start your day! While they provide a burst of chocolaty sweetness, they also contain essential vitamins and minerals. Enjoy them with milk or straight from the box for a tasty treat. Dive into a bowl of Cocoa Puffs and experience a chocolaty delight that keeps you smiling, morning, noon, or night!
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Nutrition Information
Calories |
220 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 320 mg | 13% | |
| Total Carbohydrates | 50 g | 18% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 16 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 200 mg | 15% | |
| Iron | 10 mg | 55% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
