Cocoa puffs cereal

Cocoa puffs cereal

Breakfast

Item Rating: 64/100

One cup of Cocoa puffs cereal is around 85.9 grams and contains approximately 363.6 calories, 6.1 grams of protein, 4.5 grams of fat, and 75.8 grams of carbohydrates.

Cocoa Puffs Cereal is a delicious, chocolatey breakfast favorite that brings joy to your morning routine. Made with whole grains, it's a delightful blend of crunchy corn puffs coated in rich cocoa, perfect for satisfying your sweet tooth. While it’s not the healthiest option out there, it delivers a fun start to the day with essential vitamins and minerals. Enjoy Cocoa Puffs with milk or as a tasty snack straight from the box, and indulge in the delightful chocolate flavor that kids and adults love alike! Dive into a bowl of happiness with Cocoa Puffs!

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363.6
calories
6.1
protein
75.8
carbohydrates
4.5
fat

Nutrition Information

1 cup (85.9g)
Calories
363.6
% Daily Value*
Total Fat 4.5 g 5%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 378.8 mg 16%
Total Carbohydrates 75.8 g 27%
Dietary Fiber 6.1 g 21%
Sugars 18.2 g
protein 6.1 g 12%
Vitamin D 363.6 mcg 1818%
Calcium 333.3 mg 25%
Iron 8.2 mg 45%
Potassium 303.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

82.4%
6.6%
11.0%
Fat: 40 cal (11.0%)
Protein: 24 cal (6.6%)
Carbs: 303 cal (82.4%)