Nutrition Facts for Cocoa puffs cereal
Image of Cocoa puffs cereal

Cocoa puffs cereal

Item Rating: 54/100

One cup of Cocoa puffs cereal is around 36 grams and contains approximately 132 calories, 2.3 grams of protein, 1.3 grams of fat, and 30 grams of carbohydrates.

Cocoa Puffs Cereal is a delicious, chocolatey breakfast favorite that brings joy to your morning routine. Made with whole grains, it's a delightful blend of crunchy corn puffs coated in rich cocoa, perfect for satisfying your sweet tooth. While it’s not the healthiest option out there, it delivers a fun start to the day with essential vitamins and minerals. Enjoy Cocoa Puffs with milk or as a tasty snack straight from the box, and indulge in the delightful chocolate flavor that kids and adults love alike! Dive into a bowl of happiness with Cocoa Puffs!

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Nutrition Facts

Serving size (36g)
Amount per serving % Daily Value*
Calories 132.12
Total Fat 1.296g 0%
Saturated Fat 0.54g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 207.72mg 0%
Total Carbohydrate 30.24g 0%
Dietary Fiber 3.24g 0%
Total Sugars 11.88g
Protein 2.268g 0%
Vitamin D 0IU 0%
Calcium 15.48mg 0%
Iron 11.52mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.2%
Protein: 6.4%
Carbs: 85.4%