One cup of Cocoa pudding is around 245 grams and contains approximately 180 calories, 3 grams of protein, 5 grams of fat, and 34.0 grams of carbohydrates.
Cocoa Pudding is a rich, velvety dessert made from simple yet indulgent ingredients like cocoa powder, milk, sugar, and a touch of vanilla. Originating from classic French cuisine, this delightful treat tantalizes taste buds around the world. While it’s a chocolate lover’s dream, its creamy texture comes from dairy, which provides calcium and protein. However, be mindful of its sugar content. Enjoy Cocoa Pudding as an occasional treat, satisfying your sweet cravings while offering a blissful bite of nostalgia. Dive into a bowl of pure chocolatey goodness!
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Nutrition Information
Calories |
180 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5 g | 6% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 190 mg | 8% | |
| Total Carbohydrates | 34.0 g | 12% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 22 g | ||
| protein | 3 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
