1 serving (5 grams) contains 11 calories, 1.0 grams of protein, 0.7 grams of fat, and 2.9 grams of carbohydrates.
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Nutrition Information
Calories |
542.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.6 g | 41% | |
| Saturated Fat | 19.3 g | 96% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 50 mg | 2% | |
| Total Carbohydrates | 137.9 g | 50% | |
| Dietary Fiber | 88.1 g | 314% | |
| Sugars | 4.3 g | ||
| protein | 46.7 g | 93% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 304.8 mg | 23% | |
| Iron | 33.1 mg | 183% | |
| Potassium | 3628.6 mg | 77% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cocoa poweder
Cocoa powder is a nutrient-rich product derived from cacao beans, native to the tropical regions of Central and South America. This unsweetened powder, commonly used in baking, desserts, and beverages, is a staple in various cuisines worldwide. Rich in antioxidants, such as flavonoids, cocoa powder supports heart health and may improve blood circulation. It's also a natural source of magnesium, iron, and fiber, contributing to overall wellness. However, it contains caffeine and theobromine, which can cause sensitivity in some individuals if consumed in excess. While naturally low in sugar and fat, its nutritional profile can vary when paired with added sweeteners or fats in recipes. Opting for minimally processed, unsweetened cocoa powder ensures maximum health benefits. Enjoy it in moderation as part of a balanced diet.
