One cup of Cocoa powder is around 238.1 grams and contains approximately 571.4 calories, 50.5 grams of protein, 35.2 grams of fat, and 139.5 grams of carbohydrates.
Cocoa Powder is a rich, versatile ingredient made from fermented and roasted cacao beans. Originating from Central and South America, it adds depth and flavor to a variety of cuisines, especially in desserts and beverages. Packed with antioxidants, Cocoa Powder boasts heart-healthy benefits and mood-boosting properties, while being low in sugar and high in magnesium. But beware, some varieties can be processed with alkali, which may reduce its health benefits. Embrace the deliciousness of Cocoa Powder while indulging in its nutritious potential!
Calories |
571.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.2 g | 45% | |
Saturated Fat | 21.0 g | 105% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 139.5 g | 50% | |
Dietary Fiber | 71.4 g | 255% | |
Sugars | 0 g | ||
protein | 50.5 g | 101% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 285.7 mg | 21% | |
Iron | 47.6 mg | 264% | |
Potassium | 6428.6 mg | 136% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.