1 serving (36 grams) contains 140 calories, 2.0 grams of protein, 1.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
560 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4 g | 5% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 760 mg | 33% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 48 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 18 mg | 100% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cocoa pebbles
Cocoa Pebbles is a chocolate-flavored breakfast cereal made from sweetened crispy rice. Originating in the United States, it has become a popular choice for those seeking a chocolaty twist to their morning meal. The cereal primarily contains rice, sugar, and cocoa, alongside added vitamins and minerals, including iron, niacinamide, and vitamin B6. While Cocoa Pebbles is low in fat and cholesterol-free, it is high in sugar, with a single serving contributing to a significant portion of the daily recommended sugar intake. As a processed food, it lacks the fiber and protein typically found in whole grains and balanced breakfasts. Though fortified to provide certain nutrients, the cereal is best enjoyed in moderation, paired with nutrient-rich options like milk, yogurt, or fruit to create a more balanced meal.
