Cocoa dusted nuts

Cocoa dusted nuts

Snack

Item Rating: 62/100

1 serving (30 grams) contains 180 calories, 4.0 grams of protein, 14.0 grams of fat, and 12.0 grams of carbohydrates.

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1440
calories
32.0
protein
96
carbohydrates
112.0
fat

Nutrition Information

1 cup (240g)
Calories
1440
% Daily Value*
Total Fat 112.0 g 143%
Saturated Fat 24 g 120%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 40.0 mg 1%
Total Carbohydrates 96 g 34%
Dietary Fiber 24 g 85%
Sugars 48 g
protein 32.0 g 64%
Vitamin D 0 mcg 0%
Calcium 320.0 mg 24%
Iron 9.6 mg 53%
Potassium 1200 mg 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein

Source of Calories

25.3%
8.4%
66.3%
Fat: 1008 cal (66.3%)
Protein: 128 cal (8.4%)
Carbs: 384 cal (25.3%)

About Cocoa dusted nuts

Cocoa Dusted Nuts are a delightful fusion of roasted nuts, such as almonds or cashews, lightly coated in rich cocoa powder. This snack, often associated with European confectionery traditions, balances natural nutty flavors with the subtle sweetness of cocoa. Packed with protein, healthy fats, and antioxidants, these nuts provide sustained energy and support heart health. The addition of cocoa adds a dose of flavonoids, which may promote improved mood and cognitive function. While a satisfying treat, Cocoa Dusted Nuts can be calorie-dense due to their fat content and occasional added sugars, so portion control is key. Perfect as a wholesome snack or an indulgence with your favorite coffee, this treat offers a delicious way to enjoy a balance of nutrition and flavor.