1 serving (240 grams) contains 120 calories, 2.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
120 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 3 g | 3% | |
Saturated Fat | 2.0 g | 10% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 5.0 mg | 1% | |
Sodium | 100.0 mg | 4% | |
Total Carbohydrates | 20.0 g | 7% | |
Dietary Fiber | 2.0 g | 7% | |
Sugars | 18 g | ||
protein | 2.0 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 150 mg | 11% | |
Iron | 1.0 mg | 5% | |
Potassium | 200.0 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cocoa drink, also known as hot cocoa, is a comforting beverage made from cocoa powder, milk or water, and sweetener. Originating from the Americas, where the cacao plant was first cultivated, it has become a beloved treat worldwide. Traditionally, cocoa powder provides antioxidants like flavonoids, which may support heart health and improve blood flow. When made with milk, it offers added nutrients like calcium and protein. However, commercial versions can be high in sugar and calories, so portion size is key for health-conscious individuals. Opting for unsweetened cocoa powder and moderating sweeteners can make it a more balanced option. Known for its rich, chocolatey flavor, cocoa drink is perfect for warming up on cold days or enjoying as an occasional indulgence.