One cup of Cocoa chia pudding is around 235.3 grams and contains approximately 360 calories, 31.8 grams of protein, 14.1 grams of fat, and 34.1 grams of carbohydrates.
Cocoa Chia Pudding is a delicious and nutritious treat that combines the rich taste of cocoa with the superfood power of chia seeds. Originating from ancient Mesoamerica, this delightful dish blends almond milk, cocoa powder, and a hint of natural sweetener to create a creamy texture. Packed with fiber, omega-3 fatty acids, and antioxidants, it’s perfect for a healthy breakfast or satisfying snack. Just mix, chill, and enjoy the benefits of this wholesome pudding, which is not only vegan and gluten-free but also incredibly simple to make! Indulge guilt-free in Cocoa Chia Pudding, where flavor meets nutrition.
Calories |
360 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.1 g | 18% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 58.8 mg | 2% | |
Total Carbohydrates | 34.1 g | 12% | |
Dietary Fiber | 16.5 g | 58% | |
Sugars | 11.8 g | ||
protein | 31.8 g | 63% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 117.6 mg | 9% | |
Iron | 2.4 mg | 13% | |
Potassium | 176.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.