Cocoa chia pudding

Cocoa chia pudding

Dessert

Item Rating: 85/100

One cup of Cocoa chia pudding is around 235.3 grams and contains approximately 360 calories, 31.8 grams of protein, 14.1 grams of fat, and 34.1 grams of carbohydrates.

Cocoa Chia Pudding is a delicious and nutritious treat that combines the rich taste of cocoa with the superfood power of chia seeds. Originating from ancient Mesoamerica, this delightful dish blends almond milk, cocoa powder, and a hint of natural sweetener to create a creamy texture. Packed with fiber, omega-3 fatty acids, and antioxidants, it’s perfect for a healthy breakfast or satisfying snack. Just mix, chill, and enjoy the benefits of this wholesome pudding, which is not only vegan and gluten-free but also incredibly simple to make! Indulge guilt-free in Cocoa Chia Pudding, where flavor meets nutrition.

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360
calories
31.8
protein
34.1
carbohydrates
14.1
fat

Nutrition Information

1 cup (235.3g)
Calories
360
% Daily Value*
Total Fat 14.1 g 18%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 58.8 mg 2%
Total Carbohydrates 34.1 g 12%
Dietary Fiber 16.5 g 58%
Sugars 11.8 g
protein 31.8 g 63%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 2.4 mg 13%
Potassium 176.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

34.9%
32.6%
32.5%
Fat: 126 cal (32.5%)
Protein: 127 cal (32.6%)
Carbs: 136 cal (34.9%)