Coco whip

Coco whip

Dessert

Item Rating: 56/100

1 serving (30 grams) contains 30 calories, 0.0 grams of protein, 2.5 grams of fat, and 3.0 grams of carbohydrates.

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240
calories
0
protein
24
carbohydrates
20.0
fat

Nutrition Information

1 cup (240g)
Calories
240
% Daily Value*
Total Fat 20.0 g 25%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 24 g 8%
Dietary Fiber 0 g 0%
Sugars 16.0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

34.8%
0.0%
65.2%
Fat: 180 cal (65.2%)
Protein: 0 cal (0.0%)
Carbs: 96 cal (34.8%)

About Coco whip

Coco Whip is a creamy, dairy-free frozen dessert crafted primarily from coconut milk, making it a popular choice for those seeking a plant-based treat. This tropical-inspired delight originates from modern health-conscious food trends, drawing from the rich culinary heritage of using coconuts in Southeast Asian and Polynesian cuisines. Packed with natural fats from coconuts, Coco Whip offers a smooth texture and mild sweetness without the need for traditional dairy cream. It's typically free from soy, gluten, and refined sugar, making it suitable for a variety of dietary lifestyles. While its coconut base provides some healthy fats like medium-chain triglycerides (MCTs), it can also be calorie-dense, so moderation is key. Coco Whip pairs beautifully with fresh fruits, granola, or as a topping for desserts, combining indulgence with a wholesome twist for a guilt-free treat.