One cup of Coco wheats is around 124 grams and contains approximately 440 calories, 12 grams of protein, 0 grams of fat, and 96.0 grams of carbohydrates.
Coco Wheats are a warm, chocolatey breakfast delight made from delicate wheat flour, enriched with real cocoa. Originating from classic American kitchens, this sweet treat is perfect for both kids and adults. Packed with essential vitamins and minerals, Coco Wheats provide a hearty start to your day, while their low-fat profile makes them a guilt-free indulgence. Just add hot water or milk for a creamy, satisfying meal that keeps you energized. With Coco Wheats, breakfast is not just nourishing—it’s a comforting moment to savor!
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Nutrition Information
Calories |
440 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 96.0 g | 34% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 0 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 400.0 mg | 30% | |
| Iron | 43.2 mg | 240% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
