Coco sugar

Coco sugar

Candy

Item Rating: 47/100

1 serving (4 grams) contains 15 calories, 0.0 grams of protein, 0.0 grams of fat, and 4.0 grams of carbohydrates.

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887.6
calories
0
protein
236.7
carbohydrates
0
fat

Nutrition Information

1 cup (236.7g)
Calories
887.6
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 236.7 g 86%
Dietary Fiber 0 g 0%
Sugars 236.7 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 5.9 mg 32%
Potassium 591.7 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 946 cal (100.0%)

About Coco sugar

Coco Sugar, also known as coconut palm sugar, is a natural sweetener derived from the sap of coconut tree blossoms. It originates from Southeast Asia and is widely used in traditional cuisines for its rich, caramel-like flavor. Coco Sugar retains trace amounts of nutrients such as iron, zinc, potassium, and antioxidants, making it a slightly more nutritious alternative to refined sugars. It has a low glycemic index, which can aid in maintaining stable blood sugar levels compared to conventional sweeteners. However, it is still high in fructose and calories, so moderation is key, especially for individuals monitoring their sugar intake. Coco Sugar is often used in baking, beverages, and savory dishes, lending subtle sweetness without overpowering flavors. Its minimally processed nature and sustainable sourcing make it a popular choice among those seeking healthier, eco-friendly alternatives to traditional sugar.