Coco pops fat free milk

Coco pops fat free milk

Breakfast

Item Rating: 71/100

1 serving (250 grams) contains 150 calories, 6.0 grams of protein, 0.5 grams of fat, and 30.0 grams of carbohydrates.

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141.5
calories
5.7
protein
28.3
carbohydrates
0.5
fat

Nutrition Information

1 cup (235.8g)
Calories
141.5
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0.3 g 1%
Polyunsaturated Fat 0 g
Cholesterol 4.7 mg 1%
Sodium 188.7 mg 8%
Total Carbohydrates 28.3 g 10%
Dietary Fiber 1.9 g 6%
Sugars 14.2 g
protein 5.7 g 11%
Vitamin D 94.3 mcg 471%
Calcium 188.7 mg 14%
Iron 4.2 mg 23%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

80.6%
16.2%
3.2%
Fat: 4 cal (3.2%)
Protein: 22 cal (16.2%)
Carbs: 113 cal (80.6%)

About Coco pops fat free milk

Coco Pops Fat Free Milk offers a fun, chocolatey twist on traditional skim milk, inspired by the iconic breakfast cereal. Packed with calcium and essential vitamins like B2 and D, it supports strong bones and energy metabolism. With no fat content, it's a lighter option for those watching their calorie intake, ideal for pairing with cereal or enjoying on its own as a refreshing treat. However, its natural sweetness is enhanced by added sugars, so moderation is advised, especially for individuals monitoring their sugar consumption. Rooted in Western cuisine, this milk combines the nostalgic flavor of chocolatey breakfast moments with a health-conscious, low-fat profile.