1 serving (36 grams) contains 140 calories, 2.0 grams of protein, 1.0 grams of fat, and 31.0 grams of carbohydrates.
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Nutrition Information
Calories |
280 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 380 mg | 16% | |
| Total Carbohydrates | 62 g | 22% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 24 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 320 mcg | 1600% | |
| Calcium | 0 mg | 0% | |
| Iron | 9 mg | 50% | |
| Potassium | 100 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Coco pebbles
Coco Pebbles is a chocolate-flavored, crispy rice cereal originally introduced by Post Consumer Brands in 1971. Inspired by the Flintstones cartoon series, it is part of the Pebbles cereal line. Made from rice and enriched with vitamins and minerals like vitamin D, iron, and folic acid, Coco Pebbles offers a lightweight, crunchy texture and bold cocoa flavor. Popular in American breakfasts, it can be enjoyed with milk or incorporated into desserts. While it is gluten-free and fortified with nutrients, Coco Pebbles is high in added sugars, with 12 grams per serving, making it less ideal for those monitoring sugar intake. Additionally, it contains artificial flavors and colors that may matter to health-conscious consumers. Though not a rich source of fiber or protein, its simplicity and vibrant taste have made it a nostalgic favorite among kids and adults alike.
