Coco di mama tagliata salad

Coco di mama tagliata salad

Lunch

Item Rating: 77/100

One cup of Coco di mama tagliata salad is around 250 grams and contains approximately 446 calories, 43 grams of protein, 14 grams of fat, and 17 grams of carbohydrates.

Coco Di Mama Tagliata Salad is a vibrant and fresh delight, featuring tender slices of marinated steak, perfectly paired with mixed greens, juicy cherry tomatoes, and crunchy cucumber. Inspired by Italian cuisine, this salad brings a taste of tradition to your table. Drizzled with a zesty balsamic dressing, it’s not only packed with protein but also offers a medley of vitamins and minerals. Nourishing and satisfying, the Tagliata Salad is a healthy choice that doesn't compromise on flavor, making it the perfect meal for any time of the day.

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446
calories
43
protein
17
carbohydrates
14
fat

Nutrition Information

1 cup (250g)
Calories
446
% Daily Value*
Total Fat 14 g 17%
Saturated Fat 5 g 25%
Polyunsaturated Fat 0 g
Cholesterol 70 mg 23%
Sodium 450 mg 19%
Total Carbohydrates 17 g 6%
Dietary Fiber 3.9 g 13%
Sugars 3.4 g
protein 43 g 86%
Vitamin D 0 mcg 0%
Calcium 80 mg 6%
Iron 4 mg 22%
Potassium 600 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

18.6%
47.0%
34.4%
Fat: 126 cal (34.4%)
Protein: 172 cal (47.0%)
Carbs: 68 cal (18.6%)