1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 1.5 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 200.0 g | 72% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 96 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 640.0 mcg | 3200% | |
| Calcium | 800.0 mg | 61% | |
| Iron | 36 mg | 200% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Coco crunch
Coco Crunch is a delicious chocolate-infused cereal that has become a favorite breakfast option for people of all ages. Originating as a popular global breakfast choice, its crisp corn and wheat flakes are coated with a rich cocoa layer, offering a satisfying blend of sweetness and crunch in each bite. Typically fortified with essential vitamins and minerals, Coco Crunch provides a source of energy to start the day. While it contains whole grains that contribute to dietary fiber, its sugar content is higher than many health-focused cereals, making moderation important. It’s a convenient option for busy mornings, especially for those with a sweet tooth, but pairing it with a protein-rich side, like an egg or yogurt, can balance its nutritional profile. Coco Crunch appeals to chocolate lovers worldwide but should ideally complement a balanced diet for optimal health.
