Coco bread

Item Rating: 64/100

One cup of Coco bread is around 236 grams and contains approximately 722 calories, 17 grams of protein, 17 grams of fat, and 125 grams of carbohydrates.

Coco Bread is a delicious Jamaican pastry made from flour, coconut milk, and a touch of sugar. These soft, slightly sweet rolls are often enjoyed with a variety of fillings, from jerk chicken to savory vegetables, making them a versatile companion for any meal. Traditionally baked to a golden perfection, Coco Bread carries a rich cultural heritage, reflecting the vibrant flavors of Caribbean cuisine. While they offer a delightful taste experience, it's good to enjoy them in moderation, as they can be higher in carbs. Treat yourself to Coco Bread and savor the essence of the islands!

Nutrition Facts

Serving size	(236.1111g)

Amount per serving	% Daily Value*
Calories	722.2223

Total Fat 16.6666g	0%
Saturated Fat 8.3333g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 833.3334mg	0%
Total Carbohydrate 125.0001g	0%
Dietary Fiber 5.5555g	0%
Total Sugars 13.889g
Protein 16.6666g	0%

Vitamin D 0IU	0%
Calcium 55.5555mg	0%
Iron 5.5555mg	0%
Potassium 222.2221mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.9%

Protein: 9.3%

Carbs: 69.8%