1 serving (240 grams) contains 45 calories, 0.5 grams of protein, 0.5 grams of fat, and 11.0 grams of carbohydrates.
Calories |
45 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.5 g | 0% | |
Saturated Fat | 0.4 g | 2% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 40.0 mg | 1% | |
Total Carbohydrates | 11.0 g | 4% | |
Dietary Fiber | 1.0 g | 3% | |
Sugars | 9 g | ||
protein | 0.5 g | 1% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 40.0 mg | 3% | |
Iron | 0.3 mg | 1% | |
Potassium | 400.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Refreshingly tropical, coconut water with pineapple combines the natural hydration of coconut water with the sweet, tangy essence of pineapple. Coconut water, derived from the center of young coconuts, is a low-calorie drink loaded with essential electrolytes like potassium and magnesium, making it an excellent natural remedy for hydration and muscle recovery. Pineapple, native to tropical regions and celebrated in cuisines worldwide, adds vitamin C and antioxidants to the blend, supporting immune health and digestion. Together, they create a flavorful, nutrient-rich beverage that’s both hydrating and energizing. While naturally sweetened, some store-bought versions may contain added sugars, so it’s worth checking labels to maintain its healthy profile. Perfect on its own or as a mixer, this fusion showcases the essence of tropical cuisine, making it a popular choice for those seeking guilt-free indulgence with a boost of nutrients.