1 serving (28 grams) contains 140 calories, 1.0 grams of protein, 7.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
1186.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.3 g | 76% | |
| Saturated Fat | 50.8 g | 254% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 84.7 mg | 3% | |
| Total Carbohydrates | 152.5 g | 55% | |
| Dietary Fiber | 8.5 g | 30% | |
| Sugars | 127.1 g | ||
| protein | 8.5 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 84.7 mg | 6% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 339.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cocnut candy
Coconut candy is a sweet treat often made from shredded coconut, sugar, and milk, with variations including condensed milk or flavorings like vanilla or pandan. Popular in Southeast Asian and Caribbean cuisines, this candy showcases the natural richness and chewy texture of coconut. Coconut is packed with dietary fiber, healthy fats, and essential minerals like manganese and copper, offering potential benefits for digestion and cellular health. However, coconut candy is typically high in sugar, which can outweigh its health benefits if consumed excessively. Some recipes may include added oils or artificial flavoring, further increasing calorie content. Enjoyed as a snack or dessert during holidays and cultural festivities, coconut candy’s appeal lies in its simple ingredients and natural tropical flavor. Moderation is key to relishing its unique taste while maintaining a balanced diet.
