Cocktail with lime and mint

Cocktail with lime and mint

Beverage

Item Rating: 68/100

1 serving (240 grams) contains 200 calories, 0.2 grams of protein, 0.1 grams of fat, and 25.0 grams of carbohydrates.

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200.0
calories
0.2
protein
25.0
carbohydrates
0.1
fat

Nutrition Information

1 cup (240g)
Calories
200.0
% Daily Value*
Total Fat 0.1 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 10.0 mg 0%
Total Carbohydrates 25.0 g 9%
Dietary Fiber 1.0 g 3%
Sugars 20.0 g
protein 0.2 g 0%
Vitamin D 0 mcg 0%
Calcium 20.0 mg 1%
Iron 0.3 mg 1%
Potassium 150 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

98.3%
0.8%
0.9%
Fat: 0 cal (0.9%)
Protein: 0 cal (0.8%)
Carbs: 100 cal (98.3%)

About Cocktail with lime and mint

A cocktail with lime and mint is a refreshing beverage often associated with summer and tropical climates. Popularized by mixology traditions of Caribbean and Latin American cuisines, this drink typically includes lime juice, fresh mint leaves, a sweetener like simple syrup, sparkling water, and a spirit such as rum or vodka. The vibrant lime provides a natural dose of vitamin C, supporting immune health, while the mint offers soothing digestive properties. Sparkling water adds hydration without extra calories. However, the cocktail’s health value depends on moderation; alcohol contributes empty calories and can impact liver health over time. Additionally, sweeteners can increase sugar intake when consumed excessively. Opting for lighter versions or reducing added sweeteners may make this zesty, aromatic drink a more balanced indulgence. Perfectly versatile, it offers a taste of tropical elegance with a burst of nutrients from its citrusy and herbal components.