1 serving (240 grams) contains 200 calories, 0.2 grams of protein, 0.1 grams of fat, and 25.0 grams of carbohydrates.
Calories |
200.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.1 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 10.0 mg | 0% | |
Total Carbohydrates | 25.0 g | 9% | |
Dietary Fiber | 1.0 g | 3% | |
Sugars | 20.0 g | ||
protein | 0.2 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 20.0 mg | 1% | |
Iron | 0.3 mg | 1% | |
Potassium | 150 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A cocktail with lime and mint is a refreshing beverage often associated with summer and tropical climates. Popularized by mixology traditions of Caribbean and Latin American cuisines, this drink typically includes lime juice, fresh mint leaves, a sweetener like simple syrup, sparkling water, and a spirit such as rum or vodka. The vibrant lime provides a natural dose of vitamin C, supporting immune health, while the mint offers soothing digestive properties. Sparkling water adds hydration without extra calories. However, the cocktail’s health value depends on moderation; alcohol contributes empty calories and can impact liver health over time. Additionally, sweeteners can increase sugar intake when consumed excessively. Opting for lighter versions or reducing added sweeteners may make this zesty, aromatic drink a more balanced indulgence. Perfectly versatile, it offers a taste of tropical elegance with a burst of nutrients from its citrusy and herbal components.