1 serving (100 grams) contains 18 calories, 0.9 grams of protein, 0.2 grams of fat, and 3.9 grams of carbohydrates.
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Nutrition Information
Calories |
42.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.9 mg | 0% | |
| Total Carbohydrates | 9.3 g | 3% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 6.2 g | ||
| protein | 2.1 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 564.3 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cocktail tomatoes
Cocktail tomatoes are small, vibrant fruits known for their sweet, juicy flavor and smooth texture. Native to South America, these tomatoes are a popular ingredient in Mediterranean, Italian, and modern fusion cuisines, often used in salads, salsas, or as a fresh garnish. Rich in essential nutrients, cocktail tomatoes are an excellent source of vitamin C, potassium, folate, and antioxidants like lycopene, which supports heart health and helps combat inflammation. Low in calories and naturally cholesterol-free, they are ideal for those seeking a nutrient-dense snack or addition to meals. Their high water content aids hydration, while their natural sugars provide a subtle sweetness without added calories. While generally healthy, people sensitive to acidity may find tomatoes aggravate conditions like acid reflux. Overall, cocktail tomatoes offer a delicious and versatile way to enhance your diet with a burst of flavor and nutrients.
