One cup of Cocktail tomato is around 250 grams and contains approximately 50 calories, 2 grams of protein, 1 grams of fat, and 10 grams of carbohydrates.
Cocktail Tomato is a delightful burst of flavor, originating from Mediterranean cuisine. These bite-sized gems are typically a vibrant red, packed with juicy sweetness and a hint of acidity. Rich in vitamins A and C, they're not only delicious but also a healthy addition to your diet. Low in calories and high in antioxidants, Cocktail Tomatoes are perfect for snacking, adding to salads, or as a vibrant garnish. Enjoy the freshness and nutrition they bring, making every dish a little more special!
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Nutrition Information
Calories |
50 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10 mg | 0% | |
| Total Carbohydrates | 10 g | 3% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 10 g | ||
| protein | 2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 30 mg | 2% | |
| Iron | 1 mg | 5% | |
| Potassium | 590 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
