Cocktail tomato

Cocktail tomato

Vegetable

Item Rating: 83/100

1 serving (100 grams) contains 18 calories, 0.9 grams of protein, 0.2 grams of fat, and 3.9 grams of carbohydrates.

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42.9
calories
2.1
protein
9.3
carbohydrates
0.5
fat

Nutrition Information

1 cup (238.1g)
Calories
42.9
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 11.9 mg 0%
Total Carbohydrates 9.3 g 3%
Dietary Fiber 2.9 g 10%
Sugars 6.2 g
protein 2.1 g 4%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 0.7 mg 3%
Potassium 564.3 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

74.3%
16.8%
9.0%
Fat: 4 cal (9.0%)
Protein: 8 cal (16.8%)
Carbs: 37 cal (74.3%)

About Cocktail tomato

Cocktail tomatoes are small, sweet, and flavorful cherry-sized tomatoes commonly used in salads, appetizers, and garnishes. Originating from cultivated varieties in Mediterranean regions, they are now widely enjoyed in cuisines around the world. Packed with essential nutrients, these vibrant fruits are a rich source of vitamins A and C, supporting immune health and skin vitality. They also contain potassium for heart health and antioxidants like lycopene, which may promote cellular protection and reduce inflammation. Low in calories and free of fat, cocktail tomatoes are an excellent choice for maintaining a balanced diet. Their natural sweetness offers a healthy alternative to processed snacks, but consuming them with added oils or dressings may increase calorie content. Crisp, refreshing, and versatile, cocktail tomatoes are a staple ingredient for those seeking both nutrition and flavor.