1 serving (20 grams) contains 50 calories, 1.0 grams of protein, 2.0 grams of fat, and 6.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 6.0 g | 21% | |
| Sugars | 11.9 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.5 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cocktail spring roll
Cocktail Spring Rolls are bite-sized appetizers often served at parties and gatherings. Originating from Asian cuisine, these crispy delights feature a delicate, thin pastry wrapper filled with a mix of vegetables such as shredded carrots, cabbage, bean sprouts, and sometimes protein like minced chicken, shrimp, or tofu. They are typically seasoned with garlic, soy sauce, and other aromatic spices before being rolled and deep-fried to golden perfection. While their small size makes them a convenient snack, their health profile varies. The vegetable filling provides fiber, vitamins, and minerals, supporting a balanced diet. However, the deep-frying process increases the calorie and fat content, making moderation key. For a healthier alternative, some versions are baked instead of fried. Pair them with a light dipping sauce for added flavor without excessive sodium or sugar.
