1 serving (250 grams) contains 248 calories, 33.0 grams of protein, 3.0 grams of fat, and 19.8 grams of carbohydrates.
Calories |
247.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 3.0 g | 3% | |
Saturated Fat | 0.6 g | 3% | |
Polyunsaturated Fat | 0.7 g | ||
Cholesterol | 297.5 mg | 99% | |
Sodium | 1255 mg | 54% | |
Total Carbohydrates | 19.8 g | 7% | |
Dietary Fiber | 1 g | 3% | |
Sugars | 7.4 g | ||
protein | 33 g | 66% | |
Vitamin D | 10 mcg | 50% | |
Calcium | 145 mg | 11% | |
Iron | 1.0 mg | 5% | |
Potassium | 460 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cocktail shrimp is a classic appetizer, typically made of chilled, cooked shrimp served with a tangy cocktail sauce featuring ingredients like ketchup, horseradish, lemon juice, and Worcestershire sauce. Originating from American cuisine, this dish became popular in the early 20th century for its simplicity and elegant presentation. Shrimp is a lean protein, rich in essential nutrients like selenium, vitamin B12, and iodine, making it a healthful choice for most diets. It’s also low in calories and carbs. However, shrimp contains cholesterol, which may be a consideration for individuals managing heart health. The cocktail sauce, while flavorful, can be high in sodium and added sugars depending on preparation methods. Packed with bold flavors, cocktail shrimp is a delicious option that can satisfy a range of dietary preferences while offering key nutritional benefits when consumed in moderation.