One cup of Cocktail samosa is around 56 grams and contains approximately 160 calories, 4 grams of protein, 14 grams of fat, and 32 grams of carbohydrates.
Cocktail Samosa is a delightful twist on the traditional Indian snack, featuring crispy pastry filled with a scrumptious blend of spiced potatoes, peas, and sometimes even minced vegetables or meats. Originating from the streets of India, this popular appetizer is perfect for any gathering. While they offer a burst of flavor, it's worth noting that cocktail samosas are often deep-fried, adding to their indulgent nature. However, enjoyed in moderation, they can be a tasty part of a balanced diet. Whether served with tangy chutney or yogurt sauce, Cocktail Samosas are sure to elevate your culinary experience!
Calories |
160 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14 g | 17% | |
Saturated Fat | 3 g | 15% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 200 mg | 8% | |
Total Carbohydrates | 32 g | 11% | |
Dietary Fiber | 2 g | 7% | |
Sugars | 0 g | ||
protein | 4 g | 8% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 20 mg | 1% | |
Iron | 1.5 mg | 8% | |
Potassium | 150 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.