1 serving (28 grams) contains 160 calories, 7.0 grams of protein, 14.0 grams of fat, and 6.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
853.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 74.7 g | 95% | |
| Saturated Fat | 10.7 g | 53% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 640 mg | 27% | |
| Total Carbohydrates | 32 g | 11% | |
| Dietary Fiber | 10.7 g | 38% | |
| Sugars | 5.3 g | ||
| protein | 37.3 g | 74% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 106.7 mg | 8% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 1066.7 mg | 22% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cocktail peanuts
Cocktail peanuts are a popular snack made from roasted and lightly salted peanuts, often coated with oil for enhanced flavor and texture. These tasty legumes have roots in American snack culture but are enjoyed worldwide. Packed with protein, heart-healthy monounsaturated fats, and essential nutrients like magnesium, niacin, and vitamin E, cocktail peanuts can contribute to a balanced diet when consumed in moderation. Their plant-based protein makes them an excellent choice for vegetarians or anyone seeking a quick, energy-boosting snack. However, cocktail peanuts are often high in sodium and may contain added oils, so it’s important to check labels and enjoy them sparingly, especially if managing blood pressure or calorie intake. Perfect as a standalone snack or added crunch to dishes, their rich, savory flavor makes them a versatile pantry staple.
