One cup of Cocktail onions is around 240 grams and contains approximately 72 calories, 2.4 grams of protein, 0 grams of fat, and 16.8 grams of carbohydrates.
Cocktail Onions are the delightful, pickled pearls that add a burst of flavor to your favorite drinks. Originating from classic cocktails, these small, white onions are typically soaked in vinegar and seasoned with spices, offering a tangy crunch that complements everything from martinis to savory dishes. Low in calories and rich in antioxidants, they provide a guilt-free garnish option, though their sweetness can come from added sugars in certain brands. Perfect for elevating your cocktail experience, Cocktail Onions bring a touch of sophistication to your glass.
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Nutrition Information
Calories |
72 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2880 mg | 125% | |
| Total Carbohydrates | 16.8 g | 6% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 0 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
