Cocinut milk

Cocinut milk

Beverage

Item Rating: 69/100

One cup of Cocinut milk is around 240 grams and contains approximately 40.0 calories, 0 grams of protein, 4.0 grams of fat, and 2.0 grams of carbohydrates.

Cocinut Milk is a creamy, versatile beverage derived from the flesh of mature coconuts. Popular in Southeast Asian and Caribbean cuisines, this delicious milk adds a rich flavor to soups, curries, and desserts. Packed with medium-chain fatty acids, it provides a quick source of energy and can support heart health. While it’s naturally dairy-free and vegan-friendly, Cocinut Milk is calorie-dense, so moderation is key. Enjoy the goodness of Cocinut Milk as a delightful addition to your favorite recipes!

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40.0
calories
0
protein
2.0
carbohydrates
4.0
fat

Nutrition Information

1 cup (240g)
Calories
40.0
% Daily Value*
Total Fat 4.0 g 5%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 15 mg 0%
Total Carbohydrates 2.0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 60 mcg 300%
Calcium 470.0 mg 36%
Iron 0 mg 0%
Potassium 50.0 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

Source of Calories

18.2%
0.0%
81.8%
Fat: 36 cal (81.8%)
Protein: 0 cal (0.0%)
Carbs: 8 cal (18.2%)