One cup of Coci summer melon salad is around 235.3 grams and contains approximately 94.1 calories, 1.2 grams of protein, 0.6 grams of fat, and 23.5 grams of carbohydrates.
Coci Summer Melon Salad is a refreshing blend of ripe watermelon, cantaloupe, and honeydew, beautifully tossed with mint and a hint of lime. Inspired by Mediterranean cuisine, this salad showcases the flavors of summer with every bite. Packed with vitamins A and C, it’s a guilt-free treat that hydrates and revitalizes, making it the perfect side dish for any barbecue or picnic. Enjoy the natural sweetness and vibrant colors that not only please the eye but also nourish the body. Dive into a bowl of Coci Summer Melon Salad and embrace the taste of summer!
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Nutrition Information
Calories |
94.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.8 mg | 0% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 21.2 g | ||
| protein | 1.2 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
