Cocao

Item Rating: 80/100

One cup of Cocao is around 237 grams and contains approximately 539 calories, 46 grams of protein, 32 grams of fat, and 137 grams of carbohydrates.

Cocao is a rich superfood derived from the seeds of the Theobroma cacao tree, native to the tropical regions of Central and South America. Packed with antioxidants, magnesium, and flavonoids, cocao supports heart health and boosts mood. Unlike processed chocolate, cocao retains its natural properties, making it a nutritious addition to a variety of dishes. From smoothies to baked goods, it adds a deep, complex flavor while offering numerous health benefits. Enjoy it in a guilt-free way, and discover why cocao is a favorite among health enthusiasts and gourmet chefs alike!

Nutrition Facts

Serving size	(236.5884g)

Amount per serving	% Daily Value*
Calories	539.4215

Total Fat 32.4126g	0%
Saturated Fat 19.1637g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 49.6836mg	0%
Total Carbohydrate 136.9847g	0%
Dietary Fiber 87.5377g	0%
Total Sugars 3.5488g
Protein 46.3713g	0%

Vitamin D 0IU	0%
Calcium 302.8331mg	0%
Iron 32.8858mg	0%
Potassium 3605.6071mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.5%

Protein: 18.1%

Carbs: 53.5%