Cocadas

Item Rating: 41/100

One cup of Cocadas is around 240 grams and contains approximately 960 calories, 9.6 grams of protein, 48 grams of fat, and 144 grams of carbohydrates.

Cocadas are delightful coconut confections that originate from Latin America, particularly popular in countries like Mexico and Brazil. Made with a simple blend of grated coconut, sugar, and sometimes condensed milk, these treats offer a rich, chewy texture that melts in your mouth. While cocadas are undeniably sweet and indulgent, they provide the natural goodness of coconut, which is packed with fiber and healthy fats. Enjoy them as a sweet snack or dessert, but remember to savor them in moderation, as their sugary goodness can add up quickly. Treat yourself to the tropical flavors of cocadas today!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	960

Total Fat 48g	0%
Saturated Fat 43.2g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 720mg	0%
Total Carbohydrate 144g	0%
Dietary Fiber 9.6g	0%
Total Sugars 96g
Protein 9.6g	0%

Vitamin D 0IU	0%
Calcium 96mg	0%
Iron 2.4mg	0%
Potassium 480mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.3%

Protein: 3.7%

Carbs: 55.0%