One cup of Cocada is around 236.6 grams and contains approximately 1064.6 calories, 7.1 grams of protein, 47.3 grams of fat, and 142 grams of carbohydrates.
Cocada is a delicious and traditional coconut treat originating from Latin America, especially popular in Brazil. Made primarily from shredded coconut, sugar, and sometimes condensed milk, this sweet delicacy can be enjoyed in various forms—soft, chewy, or crunchy. Packed with healthy fats and fiber from coconut, Cocada offers a satisfying snack option, though it's important to enjoy it in moderation due to its sugar content. Whether you’re indulging in a homemade version or savoring store-bought Cocada, this delectable treat is sure to delight your taste buds with a taste of tropical paradise!
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Nutrition Information
Calories |
1064.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.3 g | 60% | |
| Saturated Fat | 42.6 g | 213% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 118.3 mg | 5% | |
| Total Carbohydrates | 142 g | 51% | |
| Dietary Fiber | 11.8 g | 42% | |
| Sugars | 106.5 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
