1 serving (50 grams) contains 125 calories, 4.0 grams of protein, 0.5 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
592.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1184.8 mg | 51% | |
| Total Carbohydrates | 118.5 g | 43% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 2.4 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.4 mg | 3% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 237.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cobs sourdough
Cobs Sourdough is a classic loaf crafted with simple, wholesome ingredients, including unbleached wheat flour, water, salt, and a natural sourdough starter. Rooted in traditional European baking, this bread is known for its tangy flavor, chewy texture, and thick, golden crust. Sourdough fermentation enhances digestibility and may support gut health by promoting beneficial bacteria. Its long fermentation process also helps reduce phytates, improving mineral absorption. Naturally free from artificial preservatives, flavors, or sweeteners, Cobs Sourdough is a nutritious choice when enjoyed in moderation. While it provides a good source of carbohydrates and energy, its caloric content and sodium levels should be considered, especially for those monitoring their intake. Perfect for artisan sandwiches or simply toasted with butter, Cobs Sourdough brings rich tradition and wholesome goodness to your table.
