1 serving (150 grams) contains 250 calories, 3.0 grams of protein, 8.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12.6 g | 16% | |
Saturated Fat | 6.3 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 31.5 mg | 10% | |
Sodium | 315.5 mg | 13% | |
Total Carbohydrates | 71.0 g | 25% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 39.4 g | ||
protein | 4.7 g | 9% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 78.9 mg | 6% | |
Iron | 2.4 mg | 13% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cobler Blueberry is a sweet and tangy dessert made with fresh blueberries baked into a golden, buttery crust. Originating from traditional American cuisine, this dish highlights the rich flavors of seasonal berries while combining textures of fruit and baked pastry. Packed with antioxidants, vitamins C and K, and dietary fiber, blueberries contribute to heart health, improved digestion, and immune support. The dessert provides energy through its carbohydrate-rich crust but contains added sugars and fats, which should be consumed in moderation. Cobler Blueberry is perfect as a comforting, indulgent treat to enjoy after a meal, especially when paired with a dollop of vanilla ice cream or whipped cream. For a healthier alternative, whole-grain flour and natural sweeteners can replace standard ingredients, boosting nutritional benefits without compromising flavor.