Cobb sallad with chicken

Cobb sallad with chicken

Lunch

Item Rating: 75/100

One cup of Cobb sallad with chicken is around 235.8 grams and contains approximately 273.6 calories, 18.9 grams of protein, 18.9 grams of fat, and 9.4 grams of carbohydrates.

Cobb Salad With Chicken is a classic American dish bursting with flavor and freshness. This hearty salad combines tender grilled chicken, crispy bacon, ripe avocados, hard-boiled eggs, and a colorful array of mixed greens. Topped with tangy blue cheese and drizzled with a zesty vinaigrette, it offers a delightful blend of textures and tastes. Packed with protein and healthy fats, this salad makes for a nutritious meal option, perfect for a light lunch or dinner. Indulge in this wholesome treat that's as satisfying as it is delicious!

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273.6
calories
18.9
protein
9.4
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
273.6
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 75.5 mg 25%
Sodium 566.0 mg 24%
Total Carbohydrates 9.4 g 3%
Dietary Fiber 2.8 g 10%
Sugars 1.9 g
protein 18.9 g 37%
Vitamin D 18.9 mcg 94%
Calcium 75.5 mg 5%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

13.3%
26.7%
60.0%
Fat: 170 cal (60.0%)
Protein: 75 cal (26.7%)
Carbs: 37 cal (13.3%)