One cup of Cobb sallad with chicken is around 235.8 grams and contains approximately 273.6 calories, 18.9 grams of protein, 18.9 grams of fat, and 9.4 grams of carbohydrates.
Cobb Salad With Chicken is a classic American dish bursting with flavor and freshness. This hearty salad combines tender grilled chicken, crispy bacon, ripe avocados, hard-boiled eggs, and a colorful array of mixed greens. Topped with tangy blue cheese and drizzled with a zesty vinaigrette, it offers a delightful blend of textures and tastes. Packed with protein and healthy fats, this salad makes for a nutritious meal option, perfect for a light lunch or dinner. Indulge in this wholesome treat that's as satisfying as it is delicious!
Calories |
273.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 75.5 mg | 25% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 9.4 g | 3% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 1.9 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 18.9 mcg | 94% | |
Calcium | 75.5 mg | 5% | |
Iron | 1.9 mg | 10% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.