One cup of Cobb sallad with chicken and ranch dressing is around 261 grams and contains approximately 390 calories, 26 grams of protein, 30.0 grams of fat, and 4.0 grams of carbohydrates.
Cobb Salad With Chicken And Ranch Dressing is a vibrant, hearty meal that combines fresh ingredients for a deliciously satisfying experience. Originating from California in the 1930s, this classic salad features tender grilled chicken, crisp bacon, ripe avocados, juicy tomatoes, and fresh greens, all beautifully arranged. Topped with a rich, creamy ranch dressing, it’s both indulgent and nutritious, providing a great source of protein and healthy fats. Perfect for a light lunch or a filling dinner, this salad balances flavor and health, making it a favorite choice for salad lovers everywhere!
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Nutrition Information
Calories |
390 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.0 g | 38% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 100.0 mg | 33% | |
| Sodium | 350 mg | 15% | |
| Total Carbohydrates | 4.0 g | 1% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 2 g | ||
| protein | 26 g | 52% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100.0 mg | 7% | |
| Iron | 2 mg | 11% | |
| Potassium | 400 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
