Cobb sallad

Item Rating: 73/100

One cup of Cobb sallad is around 236 grams and contains approximately 274 calories, 19 grams of protein, 19 grams of fat, and 9.4 grams of carbohydrates.

Cobb Salad is a vibrant and hearty dish, originating from the United States. This colorful salad features a delightful combination of crispy romaine lettuce, diced chicken breast, ripe avocados, crisp bacon, hard-boiled eggs, and crumbled blue cheese, all beautifully arranged and drizzled with a tangy vinaigrette. Packed with protein and healthy fats, it's a nutrient-dense meal that satisfies your hunger while offering a burst of flavors. Perfect for lunch or dinner, Cobb Salad provides a delicious way to enjoy fresh ingredients while keeping your diet balanced and nutritious. Indulge without the guilt!

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	273.5849

Total Fat 18.8679g	0%
Saturated Fat 4.717g	0%
Polyunsaturated Fat g
Cholesterol 94.3396mg	0%
Sodium 566.0377mg	0%
Total Carbohydrate 9.434g	0%
Dietary Fiber 2.8302g	0%
Total Sugars 1.8868g
Protein 18.8679g	0%

Vitamin D 0IU	0%
Calcium 94.3396mg	0%
Iron 1.8868mg	0%
Potassium 377.3585mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%

Protein: 26.7%

Carbs: 13.3%