Cobb salad wrap

Cobb salad wrap

Lunch

Item Rating: 69/100

1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 35.0 grams of carbohydrates.

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424.5
calories
23.6
protein
33.0
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 5.7 g 28%
Polyunsaturated Fat 0 g
Cholesterol 56.6 mg 18%
Sodium 849.1 mg 36%
Total Carbohydrates 33.0 g 12%
Dietary Fiber 3.8 g 13%
Sugars 4.7 g
protein 23.6 g 47%
Vitamin D 47.2 mcg 236%
Calcium 141.5 mg 10%
Iron 2.4 mg 13%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

33.3%
23.8%
42.9%
Fat: 170 cal (42.9%)
Protein: 94 cal (23.8%)
Carbs: 132 cal (33.3%)

About Cobb salad wrap

The Cobb Salad Wrap offers a fresh, portable take on the classic American Cobb salad, combining bold flavors and balanced nutrition in every bite. Packed with oven-roasted chicken, crisp romaine lettuce, diced tomatoes, creamy avocado, hard-boiled eggs, smoky bacon, and a sprinkle of blue cheese crumbles, all wrapped in a soft whole-wheat tortilla, this wrap delivers a satisfying mix of protein, fiber, and healthy fats. The origins of the Cobb salad date back to 1930s California, and this version transforms it into a convenient, handheld option. While it provides wholesome nutrients from the vegetables and lean protein, moderation is key with higher calorie ingredients like blue cheese and bacon. Perfect for lunch or dinner, this wrap blends flavor and nourishment, making it a delicious choice for anyone craving a hearty yet balanced meal.