One cup of Cobb salad with prawns is around 236 grams and contains approximately 377.0 calories, 28 grams of protein, 24 grams of fat, and 19.0 grams of carbohydrates.
Cobb Salad With Prawns is a vibrant twist on the classic American dish. Packed with tender, succulent prawns, this salad features crisp romaine lettuce, fresh tomatoes, creamy avocado, crumbled blue cheese, and hard-boiled eggs, all drizzled with a zesty dressing. Originating from the famed Brown Derby restaurant in Hollywood, it’s a hearty meal that combines protein, healthy fats, and a rainbow of veggies. Rich in nutrients, it’s a great option if you’re seeking a light yet satisfying meal. Indulge in this delightful blend of flavors while keeping your health in check!
Calories |
377.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 24 g | 30% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 19.0 g | 6% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 28 g | 56% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.