Nutrition Facts for Cobb salad with nuggets
Image of Cobb salad with nuggets

Cobb salad with nuggets

Item Rating: 70/100

One cup of Cobb salad with nuggets is around 236 grams and contains approximately 405 calories, 24 grams of protein, 27 grams of fat, and 14 grams of carbohydrates.

Cobb Salad With Nuggets is a delightful twist on the classic American dish. Featuring tender, crispy chicken nuggets atop a bed of fresh romaine lettuce, this salad is loaded with vibrant ingredients like ripe avocado, juicy tomatoes, crispy bacon, and crumbled blue cheese. Originating from the iconic Cobb salad, it’s the perfect blend of flavors and textures. Packed with protein, it provides a hearty meal while still offering a variety of vitamins and nutrients from the veggies. Just be mindful of the dressing, as it can add extra calories. Enjoy a satisfying and nutritious dish that’s sure to please!

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Nutrition Facts

Serving size (236.4865g)
Amount per serving % Daily Value*
Calories 405.4055
Total Fat 27.0271g 0%
Saturated Fat 6.7567g 0%
Polyunsaturated Fat g
Cholesterol 101.3513mg 0%
Sodium 810.8107mg 0%
Total Carbohydrate 13.5135g 0%
Dietary Fiber 3.3784g 0%
Total Sugars 3.3784g
Protein 23.6486g 0%
Vitamin D 67.5675IU 0%
Calcium 101.3513mg 0%
Iron 2.0269mg 0%
Potassium 405.4055mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.1%
Protein: 24.1%
Carbs: 13.8%