One cup of Cobb salad with nuggets is around 236.5 grams and contains approximately 405.0 calories, 24 grams of protein, 27 grams of fat, and 13.5 grams of carbohydrates.
Cobb Salad With Nuggets is a delightful twist on the classic American dish. Featuring tender, crispy chicken nuggets atop a bed of fresh romaine lettuce, this salad is loaded with vibrant ingredients like ripe avocado, juicy tomatoes, crispy bacon, and crumbled blue cheese. Originating from the iconic Cobb salad, it’s the perfect blend of flavors and textures. Packed with protein, it provides a hearty meal while still offering a variety of vitamins and nutrients from the veggies. Just be mindful of the dressing, as it can add extra calories. Enjoy a satisfying and nutritious dish that’s sure to please!
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Nutrition Information
Calories |
405.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27 g | 34% | |
| Saturated Fat | 6.8 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 101.0 mg | 33% | |
| Sodium | 811.0 mg | 35% | |
| Total Carbohydrates | 13.5 g | 4% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 3.4 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 68.0 mcg | 340% | |
| Calcium | 101.0 mg | 7% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 405.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
