Cobb salad chik a fila

Cobb salad chik a fila

Lunch

Item Rating: 68/100

1 serving (400 grams) contains 850 calories, 43.0 grams of protein, 61.0 grams of fat, and 29.0 grams of carbohydrates.

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503.0
calories
25.4
protein
17.2
carbohydrates
36.1
fat

Nutrition Information

1 cup (236.7g)
Calories
503.0
% Daily Value*
Total Fat 36.1 g 46%
Saturated Fat 8.9 g 44%
Polyunsaturated Fat 0 g
Cholesterol 168.6 mg 56%
Sodium 816.6 mg 35%
Total Carbohydrates 17.2 g 6%
Dietary Fiber 3.6 g 12%
Sugars 3.6 g
protein 25.4 g 50%
Vitamin D 0 mcg 0%
Calcium 88.8 mg 6%
Iron 1.8 mg 10%
Potassium 355.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

13.9%
20.5%
65.6%
Fat: 324 cal (65.6%)
Protein: 101 cal (20.5%)
Carbs: 68 cal (13.9%)

About Cobb salad chik a fila

The Cobb Salad from Chick-fil-A is a hearty, protein-packed option inspired by classic American cuisine. It features a base of freshly chopped greens, including romaine lettuce and baby greens, topped with shredded Monterey Jack and cheddar cheeses, crumbled bacon, diced eggs, and grape tomatoes. The salad is crowned with warm, sliced Chick-fil-A Nuggets, delivering a satisfying mix of flavors and textures. While the salad is rich in protein and provides essential vitamins and minerals from its fresh vegetables, it can be high in calories due to the bacon, cheese, and nuggets. Opting for a lighter dressing, such as the Zesty Apple Cider Vinaigrette, can help moderate fat and calorie content, making it a more balanced meal choice. Perfect for those craving a wholesome yet indulgent salad, it seamlessly merges taste with nutrition.