Cobb salad chik a fila

Cobb salad chik a fila

Lunch

Item Rating: 68/100

One cup of Cobb salad chik a fila is around 236.7 grams and contains approximately 503 calories, 26.6 grams of protein, 36.1 grams of fat, and 17.8 grams of carbohydrates.

Cobb Salad Chik A Fila is a delicious twist on the classic Cobb salad, featuring fresh, hand-chopped romaine lettuce topped with grilled chicken, crispy bacon, ripe tomatoes, hard-boiled eggs, and a blend of shredded cheese. Originating from the American cuisine, this salad combines savory flavors with vibrant textures. Packed with protein from the chicken and eggs, it offers a satisfying meal that’s lighter on calories. Plus, it’s customizable to fit your dietary needs, making it a great option for a healthy lunch or dinner. Enjoy the taste of fresh ingredients with every bite!

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503
calories
26.6
protein
17.8
carbohydrates
36.1
fat

Nutrition Information

1 cup (236.7g)
Calories
503
% Daily Value*
Total Fat 36.1 g 46%
Saturated Fat 8.9 g 44%
Polyunsaturated Fat 0 g
Cholesterol 168.6 mg 56%
Sodium 816.6 mg 35%
Total Carbohydrates 17.8 g 6%
Dietary Fiber 3.6 g 12%
Sugars 3.6 g
protein 26.6 g 53%
Vitamin D 0 mcg 0%
Calcium 88.8 mg 6%
Iron 1.8 mg 10%
Potassium 473.4 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

14.2%
21.2%
64.7%
Fat: 324 cal (64.7%)
Protein: 106 cal (21.2%)
Carbs: 71 cal (14.2%)