Cobb dalad
One cup of Cobb dalad is around 236 grams and contains approximately 274 calories, 19 grams of protein, 19 grams of fat, and 9.4 grams of carbohydrates.
Cobb Dalad is a vibrant and delicious twist on the classic Cobb salad, featuring a colorful array of fresh greens, ripe tomatoes, smoky bacon, creamy avocado, and hard-boiled eggs, all topped with grilled chicken. Originating from American cuisine, this salad captures the essence of hearty, satisfying meals while incorporating wholesome ingredients. Packed with protein and healthy fats, Cobb Dalad provides essential nutrients, making it a nourishing choice for lunch or dinner. However, watch out for the caloric density from cheese and dressing, which can add extra calories. Enjoy the balance of flavors and health benefits in every bite!
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 273.5849 |
| Total Fat 18.8679g | 0% |
| Saturated Fat 4.717g | 0% |
| Cholesterol 94.3396mg | 0% |
| Sodium 660.3774mg | 0% |
| Total Carbohydrate 9.434g | 0% |
| Dietary Fiber 2.8302g | 0% |
| Total Sugars 2.8302g | |
| Protein 18.8679g | 0% |
| Vitamin D 47.1698IU | 0% |
| Calcium 94.3396mg | 0% |
| Iron 1.8868mg | 0% |
| Potassium 471.6981mg | 0% |
Source of Calories