Cobb corn

Item Rating: 86/100

One cup of Cobb corn is around 237 grams and contains approximately 204 calories, 7.6 grams of protein, 2.8 grams of fat, and 45 grams of carbohydrates.

Cobb Corn is a vibrant blend of premium sweet corn and flavorful spices, originating from the heart of American cuisine. Packed with essential vitamins, fiber, and antioxidants, Cobb Corn offers a delightful crunch that’s both satisfying and nutritious. Perfect as a side dish or a colorful addition to salads, it’s a versatile ingredient that enhances any meal. Whether you enjoy it grilled, steamed, or in a salsa, Cobb Corn is the perfect way to bring a taste of summer to your table, while keeping your health in check. Embrace the flavor and goodness of Cobb Corn today!

Nutrition Facts

Serving size	(236.8421g)

Amount per serving	% Daily Value*
Calories	203.6842

Total Fat 2.8421g	0%
Saturated Fat 0.4737g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 35.5263mg	0%
Total Carbohydrate 45g	0%
Dietary Fiber 6.3947g	0%
Total Sugars 14.9211g
Protein 7.5789g	0%

Vitamin D 0IU	0%
Calcium 4.7368mg	0%
Iron 1.1842mg	0%
Potassium 639.4737mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.8%

Protein: 12.9%

Carbs: 76.3%