One cup of Cobb corn is around 235.8 grams and contains approximately 166.0 calories, 6.2 grams of protein, 2.6 grams of fat, and 35.8 grams of carbohydrates.
Cobb Corn is a vibrant blend of premium sweet corn and flavorful spices, originating from the heart of American cuisine. Packed with essential vitamins, fiber, and antioxidants, Cobb Corn offers a delightful crunch that’s both satisfying and nutritious. Perfect as a side dish or a colorful addition to salads, it’s a versatile ingredient that enhances any meal. Whether you enjoy it grilled, steamed, or in a salsa, Cobb Corn is the perfect way to bring a taste of summer to your table, while keeping your health in check. Embrace the flavor and goodness of Cobb Corn today!
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Nutrition Information
Calories |
166.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.6 g | 3% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 24.5 mg | 1% | |
| Total Carbohydrates | 35.8 g | 13% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 0 g | ||
| protein | 6.2 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
