Coban salatasi

Item Rating: 80/100

One cup of Coban salatasi is around 237 grams and contains approximately 126 calories, 3.2 grams of protein, 7.9 grams of fat, and 16 grams of carbohydrates.

Coban Salatasi is a vibrant Turkish salad that combines fresh ingredients for a burst of flavor. With crunchy cucumbers, ripe tomatoes, bell peppers, and finely chopped onions, it's dressed in zesty olive oil and tangy lemon juice. This refreshing dish hails from the rustic villages of Turkey, showcasing the country's rich agricultural heritage. Packed with vitamins and low in calories, Coban Salatasi is a healthy choice, perfect as a side dish or a light meal. Enjoy this colorful, nutritious salad that celebrates the essence of Mediterranean cuisine!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	126.1829

Total Fat 7.8864g	0%
Saturated Fat 1.5774g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 315.4573mg	0%
Total Carbohydrate 15.7729g	0%
Dietary Fiber 4.7319g	0%
Total Sugars 9.4637g
Protein 3.1545g	0%

Vitamin D 0IU	0%
Calcium 63.0916mg	0%
Iron 1.5774mg	0%
Potassium 473.1861mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.4%

Protein: 8.6%

Carbs: 43.0%