1 serving (30 grams) contains 160 calories, 5.0 grams of protein, 10.0 grams of fat, and 12.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
800 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50 g | 64% | |
| Saturated Fat | 10.0 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 60 g | 21% | |
| Dietary Fiber | 10.0 g | 35% | |
| Sugars | 20.0 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100.0 mg | 7% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 750 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Coated peanuts
Coated peanuts are a popular snack made by encasing roasted peanuts in a crunchy shell of flour, sugar, and seasoning, creating a flavorful and satisfying treat. Originating in many regions, including Asia and Latin America, these snacks often come in a variety of coatings, such as sweet honey, spicy chili, or savory soy. Packed with protein and healthy fats from the peanuts, they can provide sustained energy and a dose of important vitamins like vitamin E and magnesium. However, their coatings may include added sugars, artificial flavorings, or excess sodium, which could outweigh the health benefits depending on consumption. Coated peanuts are a convenient option for on-the-go snacking, but they are best enjoyed in moderation as part of a balanced diet. Their crunchy texture and diverse flavors make them an irresistible choice for snack lovers worldwide.
