Coated nuts

Coated nuts

Snack

Item Rating: 57/100

One cup of Coated nuts is around 146 grams and contains approximately 809 calories, 24.0 grams of protein, 70 grams of fat, and 35 grams of carbohydrates.

Coated Nuts are a delicious snack that combines the crunchy goodness of nuts with a flavorful outer coating. Made from high-quality almonds, cashews, and peanuts, they come in a variety of mouthwatering flavors, from zesty chili to sweet honey. Originating from Asian cuisines, these treats offer a delightful mix of savory and sweet that satisfies any craving. Packed with protein and healthy fats, they also provide essential nutrients. Just be mindful of the added sugars and salt in some varieties. Enjoy Coated Nuts as a tasty and energizing snack on the go!

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809
calories
24.0
protein
35
carbohydrates
70
fat

Nutrition Information

1 cup (146g)
Calories
809
% Daily Value*
Total Fat 70 g 89%
Saturated Fat 9 g 45%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 917 mg 39%
Total Carbohydrates 35 g 12%
Dietary Fiber 12 g 42%
Sugars 6 g
protein 24.0 g 48%
Vitamin D 0 mcg 0%
Calcium 96 mg 7%
Iron 5.0 mg 27%
Potassium 818 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat
🥩 High protein

Source of Calories

16.2%
11.1%
72.7%
Fat: 630 cal (72.7%)
Protein: 96 cal (11.1%)
Carbs: 140 cal (16.2%)