Coata scrambled egg and mishroom roll

Coata scrambled egg and mishroom roll

Breakfast

Item Rating: 70/100

One cup of Coata scrambled egg and mishroom roll is around 236.6 grams and contains approximately 394.3 calories, 18.9 grams of protein, 15.8 grams of fat, and 47.3 grams of carbohydrates.

Coata Scrambled Egg And Mishroom Roll is a delightful fusion dish that combines fluffy scrambled eggs with savory mushrooms, all wrapped in a soft, warm tortilla. Originating from traditional breakfast recipes, this roll brings a comforting blend of flavors that satisfy any palate. Packed with protein from the eggs and essential nutrients from the mushrooms, it's a wholesome option to kickstart your day. The use of fresh ingredients ensures each bite is not only delicious but also nutritious, making it a perfect choice for those seeking a hearty yet healthy breakfast. Enjoy the goodness in every roll!

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394.3
calories
18.9
protein
47.3
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 315 mg 105%
Sodium 789 mg 34%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 3.2 g 11%
Sugars 4.7 g
protein 18.9 g 37%
Vitamin D 63 mcg 315%
Calcium 158.0 mg 12%
Iron 3.2 mg 17%
Potassium 473.0 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

46.5%
18.6%
34.9%
Fat: 142 cal (34.9%)
Protein: 75 cal (18.6%)
Carbs: 189 cal (46.5%)