Coastal berry trailmix

Coastal berry trailmix

Snack

Item Rating: 68/100

1 serving (30 grams) contains 140 calories, 3.0 grams of protein, 7.0 grams of fat, and 18.0 grams of carbohydrates.

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1120.0
calories
24
protein
144
carbohydrates
56.0
fat

Nutrition Information

1 cup (240g)
Calories
1120.0
% Daily Value*
Total Fat 56.0 g 71%
Saturated Fat 12 g 60%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 40.0 mg 1%
Total Carbohydrates 144 g 52%
Dietary Fiber 16.0 g 57%
Sugars 80.0 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 5.6 mg 31%
Potassium 1200 mg 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

49.0%
8.2%
42.9%
Fat: 504 cal (42.9%)
Protein: 96 cal (8.2%)
Carbs: 576 cal (49.0%)

About Coastal berry trailmix

Coastal Berry Trailmix is a flavorful blend inspired by the natural bounty of seaside trails. This mix combines dried cranberries, blueberries, and golden raisins with crunchy almonds, cashews, and sunflower seeds for a balance of sweet and nutty flavors. A touch of sea salt ties the ingredients together, evoking the fresh coastal breeze. Packed with antioxidants from the berries, healthy fats from the nuts, and plant-based protein from the seeds, this snack supports heart health and sustained energy. The natural sugars in the dried fruits provide quick fuel, making it ideal for outdoor adventures or an everyday pick-me-up. While nutrient-dense, Coastal Berry Trailmix is moderately high in calories, so mindful portions are recommended. Versatile and delicious, this trailmix is a nutritious nod to the vibrant flavors of coastal-inspired cuisine.